Kidney Friendly Winter Day Chicken Casserole

Kidney Friendly Winter Day Chicken Casserole
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Easy to prepare chicken casserole to warm a winter day!
Servings Prep Time
4 15minutes
Cook Time
30minutes
Servings Prep Time
4 15minutes
Cook Time
30minutes
Kidney Friendly Winter Day Chicken Casserole
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 1
Rating: 3
You:
Rate this recipe!
Easy to prepare chicken casserole to warm a winter day!
Servings Prep Time
4 15minutes
Cook Time
30minutes
Servings Prep Time
4 15minutes
Cook Time
30minutes
Ingredients
Nutrition (per serving)
Calories: 573.41
Fat: 32.30 g
Carbs: 32.64 g
Protein: 30.37 g
Fiber: 0.75 g
Sodium: 229.79 mg
Servings:
Units:
Instructions
  1. Melt unsalted butter over medium heat in saucepan. Whisk in AP flour until smooth.
  2. Gradually add non-dairy creamer to flour mixture stirring after each addition. Reduce heat to medium-low and cook for 10 minutes stirring occasionally until flour is cooked. Add pepper and blend well.
  3. Use immediately or refrigerate for up to 3 days.
Chicken Casserole
  1. Preheat oven to 350 degrees. Mist 9 x 13 baking dish with cooking spray.
  2. Cook chicken in hot water for approximately 30 minutes or until internal temperature reaches 175F. Cool completely and debone and chop into bite size pieces. Set aside.
  3. Add white sauce to diced onion and seasonings in large bowl. Stir in chicken pieces until blended and place in baking dish. Cover with crushed crackers on top and bake for 30 minutes or until done.
  4. Portion ½ c serving onto serving dish. Use immediately or refrigerate for up to 3 days.
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Author: Carla Spencer

Carla Spencer is a Registered Dietitian and founder of 2 Your Health. Her extensive career working with individuals with health challenges led her to create this site dedicated to helping people enjoy their lives while working to prevent or minimize the impact of kidney disease.

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