Classic BLT

Classic BLT
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This is a classic BLT sandwich on toasted whole wheat bread.
Servings Prep Time
1 10minutes
Cook Time
0
Servings Prep Time
1 10minutes
Cook Time
0
Classic BLT
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
This is a classic BLT sandwich on toasted whole wheat bread.
Servings Prep Time
1 10minutes
Cook Time
0
Servings Prep Time
1 10minutes
Cook Time
0
Ingredients
Nutrition (per serving)
Calories: 281.16
Fat: 15.79 g
Carbs: 22.12 g
Protein: 18.49 g
Fiber: 5.60 g
Sodium: 533.99 mg
Servings:
Units:
Instructions
  1. If you haven't cooked your bacon yet, go ahead and cook 3 slices of bacon, however you prefer. Skillet, griddle, microwave, etc.
  2. Go ahead and put the two slices of bread in the toaster.
  3. Wash and prepare your lettuce and tomato. Slice a 1/4" slab of your favorite red tomato.
  4. Spread mayo on both pieces of toast, and then stack ingredients in the sandwich. Most prefer lettuce, tomato, then bacon on the top.
Recipe Notes

If you need to make a bunch of these, you just need to cook all the bacon, prepare the slices of tomato and then toast enough bread for all your sandwiches in the oven.

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Author: Carla Spencer

Carla Spencer is a Registered Dietitian and founder of 2 Your Health. Her extensive career working with individuals with health challenges led her to create this site dedicated to helping people enjoy their lives while working to prevent or minimize the impact of kidney disease.

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