"The Smart Shopper Diabetes Cookbook" Review
Nov04

"The Smart Shopper Diabetes Cookbook" Review

I recently read a brand new diabetes-related cookbook, had a great conversation with the author, and couldn’t help but share this with you.  If you are learning to live with diabetes, you MUST learn how to cook for yourself and this book is a great place to start. Robyn Webb, nutritionist, author, teacher, and food editor of Diabetes Forecast Magazine (American Diabetes Association) among other things, has penned an outstanding...

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Are Canned Soups Healthy?
Jan15

Are Canned Soups Healthy?

A lot of us have seen our first snow (or frost, at least) of the winter and we enjoy warming ourselves up with a tasty, steamy bowl of soup. But is it a good idea to make soup a regular part of our diet? The short answers are no, maybe, and yes! “No” on regular canned soup, “maybe” on nutrient-modified canned soup, and “yes!” on prepared-at-home soup with the right ingredients. Are canned soups...

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