Gee, That’s Swell: The Solution to Swollen Feet
Jun14

Gee, That’s Swell: The Solution to Swollen Feet

Beat the Heat and Check Your Feet It’s been said by fans of summer that “Life is better in flip-flops,” and you have to admit there’s nothing quite like the feel of warm sea water washing over your toes or a cool breeze caressing your feet on a hot day. If there’s any part of your body that deserves a vacation this summer, it’s your hardworking feet. So while you’re flip-flopping around and enjoying all the sensations that summer has...

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The #1 Diet for a Longer, Healthier Life
Jun05

The #1 Diet for a Longer, Healthier Life

Introducing a Medical Miracle What if we told you there was a way to extend your lifespan by delaying or completely preventing the types of chronic illness that lead to an early death? Would you assume we were talking about an experimental wonder drug, or maybe some type of expensive treatment only available overseas? If so, you’d be wrong. The real answer is much simpler, safer, and more affordable than that, and you can find it at...

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The Surprising Reason That "Fresh Is Best"
Apr01

The Surprising Reason That "Fresh Is Best"

Have you ever heard that “Fresh Is Best” when it comes to fruits and vegetables?  It’s true!  But one of the reasons may surprise you. You probably know that fresh vegetables DO NOT contain the unnecessary salt, fat, sugar and preservatives that most canned and pre-prepared items do.  And the fresher the produce, the greater the nutrient value.  So “Fresh Is Best” in terms of health benefits. But you may...

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Are Canned Soups Healthy?
Jan15

Are Canned Soups Healthy?

A lot of us have seen our first snow (or frost, at least) of the winter and we enjoy warming ourselves up with a tasty, steamy bowl of soup. But is it a good idea to make soup a regular part of our diet? The short answers are no, maybe, and yes! “No” on regular canned soup, “maybe” on nutrient-modified canned soup, and “yes!” on prepared-at-home soup with the right ingredients. Are canned soups...

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