The #1 Diet for a Longer, Healthier Life
Jun05

The #1 Diet for a Longer, Healthier Life

Introducing a Medical Miracle What if we told you there was a way to extend your lifespan by delaying or completely preventing the types of chronic illness that lead to an early death? Would you assume we were talking about an experimental wonder drug, or maybe some type of expensive treatment only available overseas? If so, you’d be wrong. The real answer is much simpler, safer, and more affordable than that, and you can find it at...

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Easter Eggs: Excellent or Unhealthy?
Apr04

Easter Eggs: Excellent or Unhealthy?

Easter eggs are tons of fun to color, hide, and hunt, but did you know they also make excellent snacks? In today’s post, we’ll tell you exactly why—and offer some helpful Easter egg safety tips to protect you and your family from foodborne illnesses. The Incredible, Edible Egg When it comes to nutrition, eggs have a bad rap that dates back to 1968, when the American Health Association arbitrarily recommended that Americans eat no more...

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This Valentine’s Day, Give Your Heart Some ❤
Feb08

This Valentine’s Day, Give Your Heart Some ❤

With Valentine’s Day coming up, it’s safe to say that love is in the air. And while you’re busy thinking of ways to show your sweetheart how much you care, your own sweet  heart is beating steadfastly on and on for you. As a matter of fact, your heart beats about 100,000 times a day. Now that’s true devotion! An Awesome Organ You already know that your heart holds the huge responsibility of pumping blood to all the different parts of...

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Haunted by Health Issues: Who You Gonna Call?
Apr28

Haunted by Health Issues: Who You Gonna Call?

Getting older is a fact of life, and at some point, we will come face to face with a health issue. And while it’s possible to curb the ill effects of issues like kidney disease or high blood pressure, there’s no way to banish these conditions entirely, and sooner or later the specter of old, ugly symptoms is bound to make itself known again. Sounds scary, right? It’s time to find a nutrition expert! The logical thing...

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Valentine’s Day News: Health Benefits of Chocolate
Feb14

Valentine’s Day News: Health Benefits of Chocolate

Even if you’re not a chocolate fan, how can you deny the beauty and temptation of those confectionery creations? Truffles and fancy chocolates drizzled with delicate icings, sprinkled with powdered sugar or set-up in a sumptuous ganache abound this time of year. There is no need to start panicking or rationalizing how many you can have without staying an extra hour at the gym or forgoing dinner though. Research has shown that...

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Are Canned Soups Healthy?
Jan15

Are Canned Soups Healthy?

A lot of us have seen our first snow (or frost, at least) of the winter and we enjoy warming ourselves up with a tasty, steamy bowl of soup. But is it a good idea to make soup a regular part of our diet? The short answers are no, maybe, and yes! “No” on regular canned soup, “maybe” on nutrient-modified canned soup, and “yes!” on prepared-at-home soup with the right ingredients. Are canned soups...

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